5 Health Tips on World Health Day 2022
The first World Health Assembly was organized in 1948 and this is the day when World Health Organisation (WHO) was founded.
Therefore, every year 7th April is celebrated as World Health Day in memory of the WHO foundation to bring awareness in the field of health.
World Health Day 2022 Theme
5 Tips for better health on World Health Day
Have a healthy and balanced diet
Do Yoga and physical activities regularly
Eliminate the stress from your life
Have a good quality sleep and on time
Maintain your mental health. It is very important.